There is more to Pilates than meets the eye. Our monthly Learning Curves are deep-dives into the inner workings of the Pilates method and invite you to explore the philosophy and concepts of Pilates visually, intellectually and physically. Each Learning Curve consists of an audiovisual presentation, an extensive article, as well as exercise selections and a worksheet to help you embody the concept, and best of all: they are included with any Access Plan!
We will release a new Learning Curve on the first of each month, so be sure to check them out before we move on to the next.
First up: The C-Curve. Happy Learning!