Mat Intensive

$500.00

Category:

Dates: April 20-21, 2019
Hours: 2pm-8pm
City: New York, NY
Studio: Core Pilates NYC
PMA CECs: 12

Classical Mat in a modern world

Every Pilates practice begins on the Mat, and ultimately leads back to the Mat. This workshop decodes the original 34 Mat exercises by Joseph Pilates and the logic in the order. Participants will also learn original transitions and a skill-based teaching approach to successfully deliver the work in the modern reality of open-level and drop-in classes with maximized flow.

Space is limited! Registration is non-refundable but transferable to another attendee.

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FAQ

How much will we move during the workshop?
A lot! There will be 2 short daily Mat classes and in-depth explorations of each individual exercise and transition.

Will there be breaks?
Yes, there’ll be a 45-minute refreshment break each day, as well as bathroom breaks as needed.

What do I need to bring?
Bring a notebook, curiosity, questions, and a healthy body ready to move!

Can I take videos?
360° Pilates workshops are a phone- and camera-free environment with the exception of the Q&A section during the last hour of the event.

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