Benny Olk is currently based in Minneapolis and recently completed his MA in Performative Practices in Stockholm. An exquisite dancer, dance teacher, and mover, Benny has been involved with 360° Pilates for many years: as a Program Assistant, he coordinated all workshop programming and traveled with Benjamin Degenhardt to deliver the coursework to participants around the world. Of course, we couldn’t keep his talent off the site when we began filming for 360° Pilates Online, although he almost didn’t make it as you’ll read below.
Share one memorable moment from being on set with us.
I almost never get sick like this, but on my way to the first day of shooting for 360° Pilates, I fainted on the NYC rush-hour train. Thankfully I was helped by a very kind stranger, got in a cab and made it to the studio on time, but still feeling chilly and nauseous. Virna, our lovely make-up artist brought some color to my face while Benjamin constantly reassured me. Some Gatorade, snacks, and make-up later I got on the Mat and we shot all 34 exercises in about 90 minutes. Talk about a Return to Life! After the last Push Up, I took a cab home and spent the rest of the day in bed. I’m still amazed to see how the footage from that first day turned out and whenever I see it… I can’t help but smile.
What’s your spirit Pilates exercise and why?
Swan Dive on the Reformer. I love it because it has progressions built into it and it has truly helped me “find my legs” in my backbends. It’s a moment where I can continually improve, but it still looks impressive and feels great!
I love Pilates because…
… it makes me take charge of my own movement in my body, and I always feel better after my practice; whether it’s a full session or just the first 10 Mat exercises.