Share this post:

Share on facebook
Share on google
Share on twitter
Share on linkedin

All Your Life

From a 1946 newspaper article:⁠

Joseph Pilates: “Course you can exercise without machines. But it’s not as efficient—would take longer. With them, three or four hours work a week is enough.”⁠
⁠⁠
“For how long?”⁠

Joseph Pilates: “How long you want to stay young? All your life you must think of your body.”⁠

0

Your Cart